Unfinished business as Daniel Bækkegård returns to St. George

Daniel Baekkegard has mixed feelings about his last trip to St George. On Saturday he returns for the IRONMAN 70.3 World Championship.
Chief Correspondent
Last updated -
Get the ultimate guide to destination racing

Daniel Bækkegård has unfinished business this weekend when he returns to St George for the IRONMAN 70.3 World Championship.

Four months ago on the same Utah course, the brilliant Dane was part of an epic race for the ages, one which would have a nasty sting in the tail for Bækkegård.

The 25-year-old incurred a penalty on the bike course which wasn’t served, leading to his eventual disqualification. He had no idea of that though as he engaged in a classic run-off with Lionel Sanders, Sam Long, Magnus Ditlev and Rudy Von Berg.

Sanders would eventually overcome Long in a gripping run for the tape, while Bækkegård would eventually find out he was disqualified. While he was disappointed, it was an experience which only whetted his appetite for more.

Advertisement

Memories of May in St George

“First of all, I learnt a lot about politics within races! Second of all, it just lit up the fire immensely,” he explained.

“I had that race where I wanted it, and now I’m just going to go back and show what I really can do on the 70.3.

“Obviously it was a tough one to handle, because it’s a big race, and especially racing Lionel [Sanders] on a course like that where, before, he was kind of unbeaten and it really suited his strengths.”

There is one particular image which is etched in Baekkegard’s memory as he looks back to that thrilling race.

“There is a picture with me, Magnus [Ditlev], Sam [Long] and Lionel. And it’s just iconic, because it shows the race perfectly. And it’s races like that I really want to be a part of, hopefully in a better way in the future.”

IRONMAN 70.3 St. George 2021

Awesome experience

Sanders will not be there to reoppose Bækkegård this weekend – he is not racing after his gruelling summer schedule. The two did discuss that epic previous meeting though, as Daniel explained.

“I had a chat with Lionel about it. Not a lot of people were actually missing on the start list – it was very high quality. And just being there, and being a part of the final, that was just awesome.

“I remember briefly Talbot Cox being on the sideline screaming; ‘we have half a million followers or 1.5 million followers on YouTube’ or something. Then, quickly, I just realised people are finding this pretty exciting and the reaction has been very solid afterwards as well.”

Bækkegård goes into Saturday in Utah as a genuine contender for the podium – Sebastian Kienle picked him earlier this week to follow home the Norwegian duo of Kristian Blummenfelt and Gustav Iden. And 70.3 success will remain his major focus for now. He was impressive in defeating Ben Kanute and Max Neumann in the recent inaugural Collins Cup.

“Yeah for sure, because I still have a long way to go. I still have to get tons better at all the disciplines and also the stuff around the sport. I think in the 70.3 I still have a lot to offer, and that’s where I’ll put my energy for the next five years or so.

“I’ll do some longer distance, but that’s only to be there at the championship races because, to be honest, they’re the [most fun] races to do. Going head-to-head with some strong guys, that’s what I want to be a part of.”

John Levison
Written by
John Levison
TRI247's Chief Correspondent, John has been involved in triathlon for well over 30 years, 15 of those writing on these pages, whilst he can also be found commentating for events across the UK.
Discover more
Challenge Sardinia location
Let’s race… Challenge Forte Village Sardinia
Are calf sleeves actually worth it for triathletes? How many watts aero calf compression sleeves could save you
Laura Siddall Patagonman Xtreme Triathlon 2023
Are we in a triathlon boom, or hurtling towards burnout? Laura Siddall on the growth of the sport
Is sports nutrition bad for you? Ultra-processed foods are under siege, and athletes are caught in the cross fire – but should we be worried?
Challenge Barcelona 2023 - Photo Credit: Jose Luis Hourcade
The ultimate city break triathlon race-cations: from Challenge Barcelona to Singapore T100 these are the best city centre races to combine multisport with sightseeing
latest News
Caroline Livesey wins the first ever Scottish National Gravel Championships in August 2025. [Photo credit: Outsider Events]
Endurance star Caroline Livesey outlines plans for 2026 – including ‘insane’ record bike attempt
Jackie Hering IRONMAN Cairns 2025 Finish Line
Jackie Hering plotting route for more IRONMAN success on the back of snowshoe glory
Lionel Sanders 70.3 St George 2025
Lionel Sanders among overwhelming cohort of pros calling on IRONMAN to change draft zone to 20 metres
Sam Long is a doubt for the IRONMAN Arizona event as he awaits the birth of his baby boy.
Sam Long reveals why his 2026 focus will firmly be on IRONMAN Pro Series and not T100 Tour
Solveig Lovseth wins IRONMAN World Championship 2025
‘Dynamic shift’ sees more younger athletes and increased female participation for IRONMAN and Challenge in 2025
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
247 Endurance

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...