Search
shop

Sebastian Kienle gives IM 70.3 World picks for St George

Sebastian Kienle gives his IRONMAN 70.3 World Championship picks and talks about his own injury probles.
Editor-In-Chief
Last updated -
Get the ultimate guide to destination racing

The IRONMAN 70.3 World Championship title has resided in Norway for two years now, and Sebastian Kienle expects it to do so for at least another 12 months.

Gustav Iden shocked the world in Nice in 2019 when he blizted a high-quality field to land the title, and he’s held it ever since thanks to the global pandemic scuppered the 2020 running.

Kienle expects him to be a major player in St George, Utah next Saturday – but believes he will lose his title to a very familiar rival. Countryman Kristian Blummenfelt.

‘Big Blu’ is carrying all before him right now after taking Olympic gold in Tokyo and WTCS glory in Edmonton in the last six weeks. And Kienle is tipping him to add the 70.3 World title to his ever growing list of honours.

Speaking during the IRONMAN Facebook live broadcast of 70.3 Nice, he said: “I have to say I think it is never more interesting and never more difficult to pick and predict. That’s what I have to say first.

Sebastian Kienle predicts Norwegian 1-2

“I’ve already said I think Kristian, he definitely has the momentum and I don’t know if the course really suits him but he is a power runner. St George is brutal on your legs. I am gonna take him for the win, and I’m going for a Norwegian 1-2.

Kristian Blummenfelt, Edmonton
Kristian Blummenfelt: Kienle’s pick for World 70.3 glory in Utah on Saturday.

“Gustav is probably more talented on middle distance than short-course. He probably doesn’t like to hear that, but I think that’s the way it is. He will give Kristian a run for his money.”

As for the final podium place, Kienle expects Scandinavia to claim that as well in the shape of the hugely talented Dane Daniel Baekkegard.

“I would say a North European affair with D Baekkegard in third. I have trained with Daniel a little bit in the spring and I’ve already said he’s gonna be the next non-German Hawaii winner. He has the whole package.”

In terms of the American men, Sam Long is always a high-profile challenger, but Kienle feels he will just have too much ground to make up coming out of the water in Utah.

“I think he is definitely gonna be there but he’s losing too much time in the swim. With this quality of field, I think it’s gonna be very very difficult to catch up.

“If he caught up I can’t see how he will beat these guys on a run. I know this is definitely some extra motivation for Sam if he’s watching. I’ve said stuff like this before but then he’s surprised me. I think he will definitely make top 10.”

Kienle also gave his verdict on the women’s race, and again he favours the athletes making the transition from short-course racing at the Olympics and then WTCS in Edmonton.

“I would have loved to see Flora (Duffy) do the race. I think from what I’ve heard she is probably not gonna do it, correct me if I’m wrong. That would have been really my pick for the win.

“After seeing Taylor Knibb on her road bike (at the Collins Cup), I would say Taylor if she decided to do it, I would not bet against her.”

Taylor Knibb
Taylor Knibb is fancied by Kienle to claim another spectacular win next weekend.

Kienle on injuries

Kienle himself has been struggling hard to overcome his own problems in recent months, notably Achilles issues which have wrecked his year. Combined with the frustrations of COVID ravaging the triathlon calendar, these have been testing times for one of the most popular men in the sport.

The latest blow came last weekend when Kienle was a DNF at Challenge Roth, made even more disappointing by the fact he had produced a promising display just eight days earlier at the Collins Cup.

Summing up the last year, he said: “I just made mistakes you should not do when you are that experienced, 36 or 37 years old, and I paid for it.

“In the lead-up to Daytona (PTO 2020 Championship last December) I just ran way too hard and way too much. These young guys are putting the screws on and I wanted to play with them. And I overdid it.

“I had a lot of trouble with my Achilles in the past and it came back. I struggled the whole year of 2021 with it now. And it’s breaking your heart. You’re fit and every race gets cancelled. Then we have races and you can’t really do them or you are not 100 percent fit. It’s tough and it’s definitely part of the challenge.”

Graham Shaw
Written by
Graham Shaw
Graham has been involved with TRI247 & RUN247 since the summer of 2021. Since then he has provided strategic direction for all news and is passionate about the growth of triathlon as a fan sport.
Discover more
Laura Siddall Challenge Roth 2025 finish line
PremiumLaura Siddall: 10 things I’ve learned from my professional triathlon career
Ruth Astle finishing IRONMAN Vitoria 2024
PremiumHow to cope with a DNF: Elite athletes share their stories
PremiumIs your evening workout routine wrecking your recovery? Expert physiologist on how to improve recovery and what NOT to do
Caroline Pohle Lena Meissner ironman 703 jonkoping sprint 2025
PremiumTriathlon’s mid-season report card: Tim Don on who’s raising the bar this triathlon race season
03/07/2025 - Tour de France 2025 - Grand départ Jour 2 - Lille - Présentation des équipes -Jonas Vingegaard (Team Visma-Lease a Bike)
PremiumWhat triathletes can learn from the Tour de France pro peloton
latest News
lionel sanders wins oceanside 2024 [Photo credit: Donald Miralle / IRONMAN]
Lionel Sanders pinpoints the BIGGEST difference from Mark Allen era of triathlon
Sam Laidlow celebrates Challenge Roth win 2025
Triathlon superstar Sam Laidlow went from near DNS at Challenge Roth to epic glory
Alex Yee supertri Neom 2024 win Photo credit: Darren Wheeler | supertri
Supertri Toronto 2025: How to watch live as Alex Yee makes his triathlon return
Dan Lorang Head of Performance BORA - hansgrohe
Touching and heartfelt tribute from Anne Haug’s coach after she announces triathlon retirement
Sam Long - T100 San Francisco 2024 bike
‘No No No’ – culture shock and bike crash for American star Sam Long in Italy
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...