Search
shop

Sam Holness lands Guinness World Record after Kona finish

The British age-grouper made history by completing the historic Hawaii race last October
Last updated -
Get the ultimate guide to destination racing

Sam Holness has been recognised with a Guinness World Record after becoming the first openly autistic athlete to finish the IRONMAN World Championship.

The British age-grouper made history in Kona, Hawaii, last year when he crossed the line in a time of 13:05:44.

Holness, 29, competed at the IRONMAN 70.3 World Championships in St George in 2021 before his maiden full-distance triathlon at IRONMAN Frankfurt in June 2022, another first for an openly autistic athlete.

But it was his exploits last October which earned him a coveted Guinness World Record as he placed 1,558 out of 2,589 participants.

Advertisement

Record delight

sam-holness-kona-2022-finish-2
(Photo by Ezra Shaw/Getty Images for IRONMAN)

‘Super Sam’, who has particular challenges with being comfortable in new situations and less-developed communication skills, was taken aback when he was contacted about the accolade.

“When they said I’d won I was like, ‘wow’,” he said. “I was so excited when I got the award and became the first autistic triathlete to compete at Kona.”

Tony, Sam’s father and coach, hailed his Kona finish as a key milestone in his triathlon journey and a just reward for his commitment to training.

“The receipt of the email from IRONMAN with the formal invitation for Sam to participate in the World Championships in Kona was one of the most joyous days of our lives,” Tony recalled.

“Although the journey hasn’t always been smooth, it has been gratifying to see Sam’s progress.”

“Now he has dreams, aspirations, and a purpose in life. He is an IRONMAN and endurance athlete.”

Seeking more

Sam Holness is now targeting a sub-4-hour 30-minute time at the IRONMAN 70.3 World Championship in Lahti, Finland, this August, with a longer-term goal of a sub 10-hour full IRONMAN.

Amid such lofty aspirations, Sam has implored others with autism to get involved with sport: “I would tell them not to let their autism stop you from participating in sport, just get out there and do it.”

Sam Holness Guinness World Record
Sam Holness with his Guinness World Record award
Olly Green
Written by
Olly Green
Olly is is been the content lead for RUN247, is a regular contributor to TRI247 and keeps an eye out for content that appeals to both audiences including interviews with pro Heather Jackson.
Discover more
tri-fit vortex tri suit review
TRI-FIT VORTEX tri suit review – race day approved performance
Maja Stage Nielsen Kat Matthews Jocelyn McCauley IRONMAN Texas 2023 podium photo credit IRONMAN
PremiumRacing to keep up: Is social media making us train harder?
Cadomotus Chronos triathlon cycling shoes
The triathlon cycling shoe that promises a 10-watt saving: Cadomotus Chronos Aero triathlon cycling shoes review
Wahoo ELEMNT RIVAL
PremiumTraining to heart rate vs power on the bike
Caroline Pohle Lena Meissner ironman 703 jonkoping sprint 2025
PremiumHow to pace a triathlon to leave it all out there WITHOUT blowing up
latest News
Jess Learmonth T100 Vancouver joy 2025
Jess Learmonth is still daring to dream after childbirth and injury comebacks
Marten Van Riel finish line T100 Dubai 2024 photo credit PTO / T100
Van Riel faces World Championship fitness battle after revealing injury and mental health concerns
Chelsea Sodaro IRONMAN World Championship 2024 post race
Last chance saloon as final Kona and Nice spots up for grabs
Will Draper Sam Long T100 London 2025 run sprint
‘No feet to swim on and no shoulders to run on’ – the harsh realities of playing catch up in T100
Megan McDonald dislocated shoulder T100 London 2025 swim
Top triathlete called an ‘absolute warrior’ after moving dislocated shoulder back DURING swim
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...