Fri 10th Feb 2012
EventsResultsTrainingSwimBikeRunProductsNutrition
© Getty Images
Sub-9 iron ladies: the list
Posted by: John Levison
Posted on: Monday 7th November 2011


Bookmark This  |  Print This Page  |  Send To A Friend  |  Post A Comment

[Updated to reflect the performances of Jessica Jacobs (USA) at Ironman Florida 2011 plus Leanda Cave and Linsey Corbin at Ironman Arizona 2011]

It was - and will continue to be - widely written and reported that Chrissie Wellington "re-wrote the record books" at Challenge Roth in 2010, recording a breathtaking time of 8:19:13 for ironman distance. A year later, she did it again!

Well, here is one of those "record books", and it has been re-written - yet again - to reflect another two sub-nine hour iron-distance performances from a quite brilliant Kona 2011. That is the first time that two ladies have finished under nine hours in the same Kona race - and now means that Chrissie Wellington, Mirinda Carfrae and Paula Newby Fraser have two 8:XX Kona clocking's each of the six instances it has ever been achieved on the big island. It also means that Mirinda becomes only the thirteenth female athlete to have recorded more than one sub-nine iron-distance finish.

Ironman Austria 2011 saw an all-time World Record from Marino Vanhoenacker in the men's race, which slightly overshadowed a fantastic win in the ladies race from Mary Beth-Ellis. Her 8:43:35 replaces the 2009 8:48:11 of Catriona Morrison (Challenge Roth) as the fastest debut iron-distance time ever and is currently ranked as the seventh fastest iron-distance time ever. She was followed home by Erika Csomor, Diana Rielser and Heleen Bij de Vaate who all broke the nine hour mark. Thus, Austria 2011 becomes only the third time ever (after Roth 2008 and 2009), that four ladies have recorded sub-nine hour times in one event, while Erika joins a select group of six that have recorded three or more sub-nine times.

In total, 29 ladies have now finished an iron-distance triathlon with an 8:XX:XX clocking, and with three sub-9's at Challenge Roth 2011, the amazing events of Kona 2011, Jessica Jacobs at Ironman Florida 2011 plus Cave/Corbin at Ironman Arizona, we now have 57 sub-9 female finishes recorded.

Number of sub-nine hour ladies iron-distance finishes?

Sport and numbers seem to be a perfect marriage. Whatever your sport, or whatever your ability, sooner or later you'll invariably be creating targets based on time. Whether that's making the 17-hour Ironman cut-off, running a sub-three hour marathon or beating 25 minutes in your club '10', everyone likes to break a barrier and set a personal best.

And, following the excitement from Quelle Challenge Roth (2009), and the fantastic world best figures of Chrissie Wellington, I thought it was a great opportunity to look, in depth, at ladies iron-distance performances. Recording a 'sub-nine' (hours) time for ladies, is a natural goal for many of the elite athletes in our sport, (just as going 'sub-eight' is for men), but, how often has it been done?

I didn't know. I researched extensively, and as far as I could see, nobody else knew either. I even found websites dedicated to this very subject - and realised I knew more than them anyway!

And so, it started... many hours of head-scratching, web surfing and historic magazine research - too many hours! - and I realised, not quickly enough, that I'd embarked on an "I'd started, so I had to finish mission". This definitely comes with a 'don't try this at home' warning. But I digress.

What follows is a result of that mission. Should you think I've missed any, please send me the details (editor@tri247.com), as my aim is to create the definitive list of sub-nine hour female iron distance finishes. The only downside of all of this work? I then had to do the same task for the sub-eight hour men!

Sub-Nine Hour Female Iron Distance Finishes

 
M-Dot
Name
Country
Location
Year
Swim
T1
Bike
T2
Run
Total
1
  Chrissie Wellington
GBR
Roth
2011
00:49:49
00:01:56
04:40:39
00:01:17
02:44:35
08:18:13
2
 
Chrissie Wellington
GBR
Roth
2010
00:50:28
00:01:56
04:36:33
00:01:25
02:48:54
08:19:13
3
 
Chrissie Wellington
GBR
Roth
2009
00:50:28
00:02:10
04:40:28
00:01:23
02:57:32
08:31:59
4
*
Chrissie Wellington
GBR
South Africa
2011
00:51:40
00:01:56
04:45:23
00:02:03
02:52:54
08:33:56
5
*
Chrissie Wellington
GBR
Arizona
2010
00:51:56
00:02:48
04:47:06
00:01:28
02:52:55
08:36:13
6
 
Rebekah Keat
AUS
Roth
2009
00:50:21
00:02:16
04:50:10
00:01:11
02:55:28
08:39:24
7
*
Mary Beth Ellis
USA
Klagenfurt
2011
00:48:07
00:03:09
04:48:09
00:02:38
03:01:28
08:43:35
8
 
Yvonne van Vlerken
NED
Roth
2008
00:53:47
00:02:07
04:54:11
00:01:22
02:54:22
08:45:48
9
 
Erica Csomor
HUN
Roth
2008
00:53:37
00:02:09
04:54:10
00:01:17
02:55:54
08:47:05
10
*
Sandra Wallenhorst
GER
Klagenfurt
2008
00:57:19
00:02:13
04:50:43
00:02:24
02:54:49
08:47:26
11
 
Catriona Morrison
GBR
Roth
2009
00:51:46
00:02:09
04:48:55
00:01:25
03:03:57
08:48:11
12
*
Leanda Cave
GBR
Arizona
2011
00:52:08
00:04:50
04:51:07
00:02:05
02:58:52
08:49:00
13
*
Bella Bayliss
GBR
Klagenfurt
2009
00:54:04
00:03:31
04:49:41
00:02:35
03:00:20
08:50:13
14
*
Paula Newby Fraser
USA
Roth
1994
00:50:55
 
04:49:48
 
03:10:10
08:50:53
15
*
Erica Csomor
HUN
Klagenfurt
2011
00:52:06
00:03:00
04:53:59
00:02:11
02:59:53
08:51:11
16
*
Bella Bayliss
GBR
Klagenfurt
2008
00:53:11
00:02:42
04:48:12
00:02:21
03:04:49
08:51:17
17
*
Lori Bowden
CAN
Klagenfurt
2002
00:55:46
00:02:19
04:50:58
00:02:22
02:59:55
08:51:22
18
*
Chrissie Wellington
GBR
Frankfurt
2008
00:48:34
00:02:45
04:57:17
00:01:04
03:01:44
08:51:24
19
 
Yvonne van Vlerken
NED
Roth
2007
00:57:55
00:01:56
04:51:48
00:01:19
02:58:55
08:51:55
20
 
Rebekah Keat
AUS
Roth
2010
00:52:14
00:01:50
04:56:44
00:01:19
03:00:06
08:52:10
21
  Rebekah Keat
AUS
Copenhagen
2011
00:49:33
00:02:15
04:54:41
00:01:13
03:05:02
08:52:42
22
*
Diana Riesler
GER
Klagenfurt
2011
00:58:20
00:03:33
04:43:50
00:02:09
03:05:41
08:53:35
23
*
Kate Allen
AUT
Klagenfurt
2003
00:49:14
00:01:51
05:03:28
00:02:14
02:57:12
08:54:01
24
*
Chrissie Wellington
GBR
Hawaii
2009
00:54:31
00:02:15
04:52:06
00:02:05
03:03:05
08:54:02
25
*
Linsey Corbin
USA
Arizona
2011
00:57:00
00:03:23
04:50:11
00:01:34
03:02:28
08:54:33
26
 
Rebekah Keat
AUS
Copenhagen
2010
00:50:21
00:02:05
04:48:04
00:00:59
03:13:09
08:54:36
27
*
Paula Newby Fraser
USA
Roth
1992
00:50:49
 
04:50:09
 
03:14:02
08:55:00
28=
*
Lori Bowden
CAN
Forster-Tuncurry
2000
00:56:42
 
04:51:40
 
03:06:46
08:55:08
28=
*
Chrissie Wellington
GBR
Hawaii
2011
01:01:03
00:02:05
04:56:53
00:02:26
02:52:41
08:55:08
30
* Jessica Jacobs
USA
Florida
2011
01:02:03
00:03:08
04:53:42
00:02:51
02:53:26
08:55:10
31
*
Paula Newby Fraser
USA
Hawaii
1992
00:53:30
 
04:56:34
 
03:05:24
08:55:28
32
*
Thea Sybesma
NED
Roth
1991
00:55:01
 
04:46:22
 
03:14:06
08:55:29
33
 
Ines Estedt
GER
Detern/Jumme
1995
00:50:32
 
05:03:47
 
03:01:46
08:56:05
34
*
Heleen Bij de vaate
NED
Klagenfurt
2011
00:58:54
00:03:16
04:52:16
00:02:03
02:59:40
08:56:12
35=
 
Irma Heeren
NED
Almere
1999
01:00:48
 
04:59:47
 
02:55:48
08:56:23
35=
  Julia Wagner
GER
Roth
2011
00:51:28
00:01:45
04:54:27
00:01:20
03:07:25
08:56:23
37
 
Katinka Wiltenburg
NED
Almere
1996
00:55:29
 
05:00:39
 
03:00:49
08:56:57
38
*
Chrissie Wellington
GBR
Port Macquarie
2009
00:50:48
00:02:01
05:03:01
00:02:05
02:59:15
08:57:10
39
 
Gina Ferguson
NZL
Roth
2008
00:48:52
00:02:23
05:01:42
00:01:14
03:03:08
08:57:18
40
*
Thea Sybesma
NED
Roth
1992
00:53:56
 
04:47:01
 
03:16:40
08:57:37
41
*
Catriona Morrison
GBR
Texas
2011
-
-
05:51:15
00:02:22
03:04:14
08:57:51

42

 
Yvonne van Vlerken
NED
Almere
2007
00:58:30
00:02:10
04:45:49
00:02:17
03:09:11
08:57:54
43
*
Mirinda Carfrae
AUS
Hawaii
2011
00:57:17
00:01:54
05:04:16
00:02:21
02:52:09
08:57:57
44=
*
Sandra Wallenhorst
GER
Frankfurt
2009
00:54:22
00:03:15
04:54:02
00:00:56
03:05:33
08:58:08
44=
 
Belinda Granger
AUS
Roth
2008
00:48:49
00:02:01
04:50:24
00:01:45
03:15:10
08:58:08
46
*
Paula Newby Fraser
USA
Hawaii
1993
00:53:29
 
04:48:30
 
03:16:24
08:58:23
47
*
Kate Allen
AUT
Klagenfurt
2002
00:51:11
00:02:43
04:55:12
00:02:40
03:06:38
08:58:24
48
 
Joanna Lawn
NZL
Roth
2007
00:51:46
00:01:58
04:52:48
00:01:12
03:10:40
08:58:25

49

*
Mirinda Carfrae
AUS
Hawaii
2010
00:55:53
00:01:56
05:04:59
00:02:18
02:53:32
08:58:36
50
*
Nina Kraft
GER
Frankfurt
2004
00:48:35
00:02:26
05:05:11
00:01:30
03:00:53
08:58:37
51
  Rebekah Keat
AUS
Roth
2011
00:51:27
00:01:50
04:51:05
00:01:11
03:13:51
08:59:22
52
*
Gina Ferguson
NZL
Busselton
2008
00:50:30
00:01:30
04:56:42
00:01:36
03:09:06
08:59:24
53
*
Sue Latshaw
USA
Roth
1997
00:52:44
 
04:55:52
 
03:10:55
08:59:31
54
*
Lori Bowden
CAN
Klagenfurt
2001
00:54:44
00:01:56
04:57:59
00:02:06
03:02:55
08:59:41
55
 
Erica Csomor
HUN
Roth
2009
00:53:16
00:02:20
04:54:37
00:01:02
03:08:29
08:59:42
56=
*
Sonja Tajsich
GER
Klagenfurt
2009
00:56:32
00:02:18
04:49:05
00:02:43
03:09:05
08:59:45
56=
*
Edith Niederfriniger
ITA
Klagenfurt
2008
00:49:05
00:02:15
05:04:17
00:02:51
03:01:16
08:59:45

Fastest Female Iron Distance Athletes (Best Time)

Rank
Best Time
Athlete
Event
1
08:18:13
Chrissie Wellington
Challenge Roth 2011
2
08:39:24
Rebekah Keat
Challenge Roth 2009
3
08:43:35
Mary Beth Ellis
Ironman Austria 2011
4
08:45:48
Yvonne van Vlerken
Challenge Roth 2008
5
08:47:05
Erica Csomor
Challenge Roth 2008
6
08:47:26
Sandra Wallenhorst
Ironman Austria 2008
7
08:48:11
Catriona Morrison
Challenge Roth 2009
8
08:49:00
Leanda Cave
Ironman Arizona 2011
9
08:50:13
Bella Bayliss
Ironman Austria 2009
10
08:50:53
Paula Newby Fraser
Ironman Europe 1994 (Roth)
11
08:51:22
Lori Bowden
Ironman Austria 2002
12
08:53:35
Diana Riesler
Ironman Austria 2011
13
08:54:01
Kate Allen
Ironman Austria 2003
14
08:54:33
Linsey Corbin
Ironman Arizona 2011
15
08:55:10
Jessica Jacobs
Ironman Florida 2011
16
08:55:29
Thea Sybesma
Ironman Europe 1991 (Roth)
17
08:56:05
Ines Estedt
Euro Champs - Detern/Jumme (1995)
18
08:56:12
Heleen Bij de vaate
Ironman Austria 2011
19=
08:56:23
Irma Heeren
Almere 1999
19=
08:56:23
Julia Wagner
Challenge Roth 2011
21
08:56:57
Katinka Wiltenburg
Almere 1996
22
08:57:18
Gina Ferguson
Challenge Roth 2008
23
08:57:57
Mirinda Carfrae
Ironman World Champs 2011
24
08:58:08
Belinda Granger
Challenge Roth 2008
25
08:58:25
Joanna Lawn
Challenge Roth 2007
26
08:58:37
Nina Kraft
Ironman Frankfurt 2004
27
08:59:31
Sue Latshaw
Ironman Europe 1997 (Roth)
28=
08:59:45
Edith Niederfriniger
Ironman Austria 2008
28=
08:59:45
Sonja Tajsich
Ironman Austria 2009

Athlete / Race Analysis

ATHLETE
YEARS
VENUES
Chrissie Wellington
9
1991
1
Roth
20
Rebekah Keat
5
1992
3
Klagenfurt
13
Paula Newby Fraser
4
1993
1
Hawaii
6
Yvonne van Vlerken
3
1994
1
Frankfurt
3
Lori Bowden
3
1995
1
Almere
3
Erica Csomor
3
1996
1
Arizona
3
Bella Bayliss
2
1997
1
Copenhagen
2
Gina Ferguson
2
1998
0
Port Macquarie
1
Kate Allen
2
1999
1
Busselton
1
Sandra Wallenhorst
2
2000
1
Detern/Jumme
1
Thea Sybesma
2
2001
1
 Forster-Tuncurry
1
Catriona Morrison
2
2002
2
 Port Elizabeth, SA
1
Mirinda Carfrae
2
2003
1
 Texas
1
Irma Heeren
1
2004
1
Florida 
1
Joanna Lawn
1
2005
0
(14 courses)  
57
Katinka Wiltenburg
1
2006
0
 
Sonja Tajsich
1
2007
3
 
 
Sue Latshaw
1
2008
9
 
 
Nina Kraft
1
2009
9
 
 
Belinda Granger
1
2010 
5
 
 
Ines Estedt
1
2011
15
 
 
Edith Niederfriniger
1
 
57
 
 
Mary Beth Ellis
1
 
 
 
 
Diana Riesler
1
 
 
 
 
Heleen Bij de Vaate
1
 
 
 
 
Julia Wagner
1
 
 
 
 
Jessica Jacobs
1
 
 
 
 
Leanda Cave
1
 
 
 
 
Linsey Corbin
1
 
 
 
 
(29 Athletes)
57
 
 
 
 

Commentary

Not surprisingly, Roth wins in terms of course speed. Fifteen sub-nine's in the past five races (2007-2011), 20 in total and of course the three fastest absolute times ever from Chrissie, plus six of the top-10... However Ironman Austria (Klagenfurt) comes close now with 13 following the 2011 edition. Roth was also the venue of the first ever sub-nine clocking from Thea Sybesma (NED) in 1991.

Following Chrissie's quite staggering performances at Roth 2009, Roth in 2010 and Roth 2011, added to her figures from Ironmans Arizona and South Africa, Chrissie now holds the five fastest iron-distance times ever and is the only athlete with more than one in the top ten. Those top five times, along with her Kona course record (2009) were all achieved in consecutive races...which she followed up with arguably her greatest performance ever at the 2011 Ironman World Championships, even if it wasn't (quite!) a Kona record. Quite a form line...

Want some more Chrissie stats? 2011 is the second time (2009 being the first) that Chrissie has achieved three sub-nine hour finishes in one year. Indeed, you have to go back three years to Kona 2008 for the last time Chrissie didn't finish with 8:XX on the clock - and that was the year that she spent 10+ minutes on the side of the road with a puncture... and still won with a finish time of 9:06:23. It's now eight consecutive sub-nine finishes 2009-2011 inclusive. Raising the bar for sure.

Chrissie also now stands alone as the head of the most sub-9's list; her 8:33:56 at Ironman South Africa 2011 - the fastest M-Dot Ironman time to date - added to her absolute World Best at Roth 2011 plus 2011 Kona victory means nine times (in her thirteen unbeaten attempts at the distance), that Chrissie has crossed the line to see 8:XX on the clock nine times.

In 2008, Chrissie Wellington received much comment about celebrating 'too much' on the run-in to the line in Frankfurt, and thus missing the then world best of Paula Newby-Fraser (8:50:53). Things have moved on so quickly that Chrissie's 8:51:24 from that race doesn't even make the top 15 now anyway...

The performance of Cat Morrison at Roth 2009 has now been surpassed by Mary Beth Ellis as the fastest debut iron-distance performance following Klagenfurt 2011.

American Krista Whelen missed out on this list my just one second - she recorded nine hours exactly in 1992 at Roth. Ironically, for 17 years her bike time of 4:45:59 that day was the fastest women's Ironman bike split - smashed by Chrissie with a 4:40:28 at Roth 2009, and then again (4:36:33) in 2010. Chrissie's marathon (2:48:54) was also a world's best... until 10th July 2011 when she improved that yet again to 2:44:35.

Though somewhat lost in the majesty of the world best ahead of her at Roth in 2010, Rebekah Keat in second place (8:52:10) still recorded what is currently the 20th best time in history, and she also became one of just 11 (at the time, it's now 13...) athletes to have broken the nine hour mark more than once, to which she then added another at Challenge Copenhagen just weeks later. Another sub-9 at Challenge Roth 2011 brought her total to four and with a second consecutive win at Challenge Copenhagen 2011 (8:52:42), she has now moved passed the legendary Paula Newby Fraser and into sole second place on the 'most sub-9's' rankings with five.

Erica Csomor made it three sub-nine clocking's at Ironman Austria 2011, and thus makes it a half a dozen ladies with three or more sub-9's to their race CV's.


Tri247 Iron-Distance Statistics Library

Do you believe there is a performance missing here? If so, please do let me know via editor@tri247.com.


Related Articles
When Chrissie Wellington announced she was "taking a break from competing in...
Posted on: Thu, Feb 9, 2012 at 09:01
©
Welcome to the Tri247 Iron-Distance...
Posted on: Wed, Feb 1, 2012 at 09:50
©
Four-time Ironman World Champion has announced...
Posted on: Mon, Jan 16, 2012 at 11:18
©
Monday night saw the official unveiling of...
Posted on: Wed, Jan 11, 2012 at 01:00

 
Have Your Say
Re: Sub-9 iron ladies: a history
Posted by Banana
Posted at 01:47:51 10th Feb 2012
Reply to this

Very intersting stuff and totally proves the point that the women ARE going faster.

John also makes the point about course length. Triathlon is a sport that althoughh precise in most other aspects has gernally had a "that'll do" attitude to course measurement.

Whilt it is generally better now than when I was competing 25 year ago, there is still no governance from the NGB with regards to this issue or formal measuring system in place.

In kids' races it is even worse and is really is mostly guesswork which results in around 20% of races actually flouting the rulebook regarding maximum distances (a personal gripe of mine).

The other factor would have to be equipment. PNB's Hawaii times may well have been swum without wetsuits (I can't remember) and even if they were used did not offer the same flotation/buoyancy assistance that even the basic modern suits have designed-in as standard. That is even before we look at changes in bike design good and bad (Softride anyone?).

Even running shoes promise better "energy return" than shoes from the '80s and '90s so really comparision over the years is actually pretty meaningless.

It is probably suffice to say (and pretty much a given) that Chrissie W and PNB were both superb athletes but can only (as the author states) be certain that these women have gone sub-9 on Ironman distance (or thereabouts) courses.

 
Speedo Triathelite App - Find Out More

Official Results Service - British Triathlon