Run Training Index
Andy Tomlinson needed an upgrade to his headphones following his recent review of the TomTom Runner 3 so it was fortunate that Monster dropped off a set of their in-ear iSport Intensity wireless headphones for a test.
Mike Trees, Tri247’s running guru, really isn’t suggesting that you all strip off and run around in your birthday suits! It’s more about stripping things back to their essentials – and that means ditching the technology and understanding how your body should feel.
Mike Trees, Tri247’s running guru, wants to talk about the concepts behind a low mileage approach to running, an ideal solution for triathletes with limited time to train or those who injure easily. The triathletes I coach are highly motivated and want to achieve a personal best in sport. However, they have busy lifestyles and … Continued
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