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Training Plans

Challenge Forte Village Sardinia (Photo: Jose Luis Hourcade)
Categories Bike Gear, Bike Training, Training Plans

Five things to prepare for the season ahead

Race targets may still be a little difficult to predict – but that doesn’t mean you can’t prepare. Here are five ideas to help make sure you are ready!

Zwift
Categories Bike Training, Training Plans

Kick-Start your Cycling year with Zwift

Struggling for motivation and not sure where to start? How about stop ‘thinking’ for a month, and try this four week Zwift plan to get you back on track!

Stages Power Builder Series / Zwift / Week 4
Categories Training Plans

Wednesday’s Zwift Group Workout: Stages Power Builder Series Week 4

Week 3 of the Stages Cycling TRI247 Power Builder Series – here’s the plan for this week, plus your final chance to win a Dash M50 GPS Bike Computer

Stages Power Builder Series / Zwift / Week 2
Categories Training Plans

Wednesday’s Zwift Group Workout: Stages Power Builder Series Week 2

Week 2 of the Stages Cycling TRI247 Power Builder Series – here’s the plan for this week, plus another chance to win a Dash M50 GPS Bike Computer

Stages Power Builder Series / Zwift / Week 1
Categories Training Plans

Wednesday’s Zwift Group Workout: Stages Power Builder Series Week 1

A chance to win a Stages Cycling GPS bike computer, by joining our Wednesday Zwift Group Workouts in November for the Power Builder Series

Stages / Jinx Sport / Zwift
Categories Training Plans

Introducing the Stages Cycling Power Builder Series

Train with Olympian, Marc Jenkins, through November on Zwift – and you could win a GPS Bike Computer, in our Stages Cycling TRI247 Power Builder Series

Helen Jenkins / Marc Jenkins
Categories Analysis, Training Plans

Goal Setting with Helen and Marc Jenkins

What are you plans for 2021? Let Helen and Marc Jenkins guide you through their approach to goal setting to help guide you for the coming year

Castle Triathlon Series / Tri Training Harder
Categories Industry News, Training Plans

Tri Training Harder partners with Castle Triathlon Series

Entrants to the 2021 Castle Triathlon Series of events will be able to benefit from the coaching of Tri Training Harder, courtesy of a new partnership

Motivation / COVID / Coronavirus
Categories Psychology, Training Plans

Training Motivation: where’s it gone… and how can I get it back?

Having difficulty finding your motivation in the current environment? You are not alone, as coach Karen Parnell investigates

Team Oxygenaddict / bike
Categories Training Plans

Triathlon Training During the Coronavirus Pandemic

Training during the Coronavirus outbreak? Rob Wilby, Head Coach of Team Oxygenaddict outlines his adapted approach within the current environment

Team Oxygenaddict / bike
Categories Bike Training, Training Plans

FREE eBook download: Improve Your Bike Power

Download our FREE 20-page ‘Improve Your Bike Power’ eBook, featuring 10 detailed bike training sessions courtesy of Team Oxygenaddict

Matt Bottrill
Categories Training Plans

Matt Bottrill Performance Coaching launches 70.3 training plans

The team at Matt Bottrill Performance Coaching have launched three new 70.3-distance specific training plans. Here are the details on what’s on offer

Categories Training Plans

Free Zwift Custom Workout: Hywel’s Hurtbox Time Bomb!

Here is the Zwift custom workout file from last week’s TRI247 Workout Series on Zwift, the ‘Hurtbox Time Bomb!’ set from Hywel Davies

Ramp It Up To The X - TRI247 Workout Series / Zwift
Categories Training Plans

Free Zwift Custom Workout: Steve Clark’s Ramp It Up To The X

Here is the Zwift custom workout file from last night’s TRI247 Workout Series on Zwift, the ‘Ramp It Up To The X’ set from Triathlon X winner, Steve Clark

TRI247 Workout Series / Gill Fullen's Lactic Legs Challenge / Zwift
Categories Training Plans

Free Zwift Custom Workout: Gill Fullen’s Lactic Legs Challenge

Here is the Zwift custom workout file from last night’s TRI247 Workout Series on Zwift – the ‘Lactic Legs Challenge’ set from GB Age-Group star, Gill Fullen

Categories Training Plans

Free Zwift Custom Workout: Dare To Tri Big Gear

Here is the Zwift custom workout file from last night’s TRI247 group workout, the ‘Dare To Tri’ session with BBC Presenter, Louise Minchin

Categories Training Plans

Free Zwift Custom Workout: Progressive 4×4’s

Here is the custom workout file from last night’s TRI247 Workout Series on Zwift. You can download the Progressive 4×4’s session here and complete it in your own time

Categories Training Plans

Free Zwift Custom Workout: Paul Lunn’s Kona Quest

Here is the custom workout file from last night’s TRI247 Workout Series on Zwift with Paul Lunn. Download his Kona Quest workout here

TRI247 Workout Series / Zwift / Lucy Gossage New Year Set
Categories Training Plans

Free Zwift Custom Workout: Lucy Gossage’s New Year Set

Here is the custom workout file from last night’s TRI247 Workout Series on Zwift with Lucy Gossage. Download her New Year Set workout here

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