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Injury Treatment
6 Jul 2021
Lucy Gossage and the ultimate comeback from injury
13 May 2021
Review: Riixo Calf Cuff
28 Sep 2020
Achilles Tendonitis: Ultimate guide to causes and treatment for runners
3 Aug 2020
The ‘Calf Heart Attack’ – what, why and how to recover from it
1 Aug 2019
First Look: Gelpacks Direct, Solestar Performance Insole and 361° Nemesis
20 Apr 2017
Gill Fullen: When cancer strikes… fight back, and win again.
9 Mar 2017
The seven most common medical issues in endurance athletes
9 Feb 2015
Injury treatment…ice or heat?
20 May 2008
Physio Corner – cycling and lower back pain
3 Apr 2008
Physio Corner – Achilles Tendonitis
20 Feb 2008
Physio Corner – Plantar Fasciitis
Latest News
Olympic Watch: Potter, Coldwell help Paris hopes in Abu Dhabi
‘One of the most stupid things you could do’ – Macca split on Kona / Nice plan
PTO World Rankings: Brits Bishop and Byram on the up
Challenge Puerto Varas 2023: Date, preview and how to follow live
Matt Hanson’s Chile warm-up before heat is turned up
Training plans
Train like Alistair & Jonny with plans from Brownlee Fitness
Sprint Triathlon - Beginner - 8 Week
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bEGINNER TRIATHLON
What is an average & good time for a triathlon?
Triathlon Race Day Checklist – A Beginners Guide
Essential Triathlon Gear – a Beginners Kit List
Essential Triathlon Transition Tips & Advice for Beginners
Top Triathlons for Beginners in the USA
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22 Apr 2023
ESP
Challenge Mogán-Gran Canaria
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22 Apr 2023
TPE
Challenge Taiwan
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7 May 2023
ESP
IRONMAN 70.3 Marbella
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13 May 2023
ESP
IRONMAN 70.3 Alcudia-Mallorca
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4 Jun 2023
ESP
Challenge Salou
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11 Jun 2023
GBR
Challenge Wales
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11 Jun 2023
FRA
Challenge Cagnes-sur-Mer
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2 Jul 2023
AUT
Challenge Kaiserwinkl-Walchsee
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30 Jun-2 Jul 2023
GBR
Long Course Weekend Wales
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16 Jul 2023
ESP
IRONMAN Vitoria-Gasteiz
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30 Jul 2023
GBR
Outlaw Nottingham
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19 Aug 2023
SWE
IRONMAN Kalmar
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20 Aug 2023
DEN
IRONMAN Copenhagen
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17 Sep 2023
UZB
Challenge Samarkand
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22-24 Sep 2023
BEL
Long Course Weekend Belgium
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ALL EVENTS
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18 Mar 2023
ESP
IRONMAN 70.3 Lanzarote
19 Mar 2023
CHI
Challenge Puerto Varas
26 Mar 2023
AUS
IRONMAN 70.3 Geelong
26 Mar 2023
PHI
IRONMAN 70.3 Davao Philippines
25-26 Mar 2023
NZL
World Triathlon Cup New Plymouth
1 Apr 2023
USA
IRONMAN 70.3 Oceanside
2 Apr 2023
USA
IRONMAN 70.3 Texas
8 Apr 2023
GBR
Arena Games Triathlon London
15-16 Apr 2023
TPE
XTERRA Asia Pacific Championship
22 Apr 2023
ESP
Challenge Mogán-Gran Canaria
22 Apr 2023
USA
IRONMAN Texas
23 Apr 2023
PER
IRONMAN 70.3 Peru
6 May 2023
USA
IRONMAN 70.3 St. George
6 May 2023
ESP
PTO Tour European Open
7 May 2023
AUS
IRONMAN 70.3 Port Macquarie
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