LA28OLYMPICTriathlonINDIVIDUALPublic(1)

FEATURED

LA28 reveals triathlon courses as Venice Beach prepares for first medals of 2028 Games

FEATURED

World Para Triathlon Championships 2026: Start times, how to watch and title contenders

FEATURED

Pontevedra 2026: Full guide to the Junior and U23 World Championships

matt hauser vasco vilaca wtcs hamburg 2026

FEATURED

WTCS Grand Final Pontevedra 2026 men: Start time, how to watch live and title permutations

Latest Trending

Podium Beaugrand Potter Lombardi WTCS Grand Final Torremolinos 2024 photo credit World Triathlon

WTCS Grand Final Pontevedra 2026 women: Start time, how to watch live and world-title scenarios

Blummenfelt Stornes Hogenhaug cheques IRONMAN Pro Series podium 2025

‘We’re racing for world titles’ – but Blummenfelt sets bonus 6.8-minute Kona target

ZONE 3 WETSUIT REVIEW

Best ZONE3 Wetsuit Guide 2026: Agile vs Vision vs Vanquish-X

T100 Qatar

Let’s Race Guide – Qatar T100

Race Highlights

Challenge Sir Bani Yas | Recap from triathlon's WILDEST new race

Challenge Sir Bani Yas | Recap from triathlon's WILDEST new race

Challenge Sir Bani Yas | Recap from triathlon's WILDEST new race

Guides and Reviews

Kristian Blummenfelt pool swim training

Swimming gear guide – Kit bag essentials for training in the pool

View All
TRI-FIT SWIMSUIT REVIEW THUMBNAIL

TRI-FIT Propel reversible women’s swim suit review

TRI-FIT Volt swimming goggles review – did the best just get better?

Born Bound Skarvatten Pro tri suit review Jenny Lucas-Hill

Born Bound Skärvatten Pro tri suit review – is this watt-saving aero tri suit comfortable enough for long distance racing?

Born Bound Skarvatten tri suit review TRI247 Jenny Lucas-Hill

Born Bound Skärvatten tri suit review

TRI FIT RAPID womens swim suit

TRI-FIT RAPID swim suit review – Is it worth the premium price tag?

TRI-FIT EVO 2.3 Women’s tri suit review – the long distance tri suit GOAT?

Zoggs Hypex Pro FS triathlon wetsuit neutral buoyancy

Zoggs Hypex Pro FS women’s triathlon wetsuit review

Jenny Lucas-Hill wearing the Sumarpo vanguard triathlon wetsuit

Sumarpo Vanguard triathlon and swimming wetsuit review – Can it challenge the mainstream tri wetsuit brands?

View All
Triathlete swimming away from a turn buoy and sighting toward the next marker during an open water race.

How Do You Turn Around A Buoy in Open Water Swimming?

Why Swimming Straight Matters in Open Water Triathlon?

Max Stapley swim wtcs Samarkand 2026

How to Deal with Tides When Open Water Swimming?

open water triathlete practicing consistent stroke count during endurance swim training

Should Triathletes Count Strokes During Open Water Swimming?

triathlete training in open water to gain experience before upcoming triathlon race

How To Get More Open Water Swimming Experience Before A Triathlon?

open water triathlete training in cold conditions to improve swimming confidence and adaptability

What Are The Real Benefits of Cold Water Swimming For Triathletes?

triathlete swimming freestyle in open water with efficient technique and streamlined body position

How do Triathletes Improve Freestyle Efficiency in Open Water?

triathlete entering transition zone after open water swim with organized race gear setup

How to Transition Faster After an Open Water Swim?

View All
Triathlete running on a treadmill during a one-hour indoor training session to improve endurance and race fitness.

How do Triathletes Stay Fit with One Hour Indoor Workouts?

road cyclist deciding between indoor bike trainer and outdoor cycling route for daily workout

Indoor vs Outdoor Cycling Training in A Triathlon

cyclist practicing cornering body position on indoor trainer to improve technique and stability

How to Practice Bike Handling and Cornering Indoors?

ROUVY IRONMAN Nice course

How to nail the IRONMAN World Championship Nice bike course – full race day route now available on ROUVY

ROUVY lifestyle female cyclist

Best indoor cycling workouts to train for a half distance triathlon – top picks on ROUVY

ROUVY route IRONMAN 70.3 Zell am See - Kaprun

Best new routes on ROUVY – the IRONMAN race courses to ride right now

VinFast IRONMAN World Championship 2023 - Lucy Charles-Barclay bike aero

IRONMAN world champions to ride with cycling legend Sir Chris Hoy

ROUVY becomes official IRONMAN partner and acquires FulGaz

View All
Rear view of a runner showing foot, ankle, and lower-leg movement during a natural running stride.

How Does Pronation Affect Your Running Gait?

Lean triathlete starting the marathon run after transitioning from the bike during an Ironman race.

Does Being Lighter Make You Faster in An Ironman?

Triathlete running with controlled form after completing a well-paced cycling leg during a triathlon race.

How Should You Pace the Bike to Run Better in A Triathlon?

Jelle Geens wins 70.3 Worlds in Marbella.

What is A Runner’s High and Why Does it Happen?

How Should You Adjust Triathlon Training When Time is Limited?

Triathlete holding the area below the kneecap after training where patellar tendon pain commonly develops.

What is Patellar Tendonitis and How Can Triathletes Treat It?

Hot conditions increase fluid and cooling demands, making a practiced hydration strategy and controlled pacing especially important.

How Can You Prepare for Extreme Weather in A Triathlon Bike Leg?

Extra recovery, adequate sleep, and consistent nutrition help reduce accumulated fatigue so you arrive at the start line feeling fresh.

How Can You Maintain Fitness While Tapering for An Ironman?

View All

Major Series

Blummenfelt Stornes Hogenhaug cheques IRONMAN Pro Series podium 2025

‘We’re racing for world titles’ – but Blummenfelt sets bonus 6.8-minute Kona target

Hanne De Vet wins Challenge Family The Championship 2025

‘The Andorra Method’ – Hanne de Vet joins fiancé Hayden Wilde on winning run

Cam Wurf IRONMAN Maryland win 2026

How Cam Wurf became IRONMAN Maryland winner after bike section was halted

Lionel Sanders wins the IRONMAN 70.3 at Dallas Little-Elm.

IRONMAN 70.3 Cozumel 2026: Lionel Sanders admits World Champs FOMO ahead of comeback test

A first-ever full-distance IRONMAN will be held in Knokke-Heist, Belgium, next year 2027.

Belgium to host first-ever full-distance IRONMAN as Knokke-Heist steps up

Sam Laidlow Challenge Samarkand line 2026

‘King of Uzbek’ – Sam Laidlow issues Kristian Blummenfelt a Samarkand invitation

Montage of the 2026 IRONMAN 70.3 winners, Hayden Wilde and Taylor Knibb.

IRONMAN 70.3 World Championship: Five things we learned as Wilde eyes Kona and Knibb chases history

Julie Derron run IRONMAN 70-3 World Champs Nice 2026

‘I just never gave up’ – Julie Derron reveals doubts behind incredible 70.3 Worlds comeback

View All
Gustav Iden and Kristian Blummenfelt.

Challenge Xiamen 2026: Blummenfelt and Iden confirm surprise post-Kona showdown

Sam Laidlow wins challenge samarkand 2026

Challenge Samarkand 2026 results: Laidlow and van Coevorden take hard-fought wins

Sam Laidlow Challenge Samarkand line 2026

WATCH AGAIN as Sam Laidlow wins Kona warm-up at Challenge Samarkand

Ten of the best graphic

Ten of the best – Unforgettable triathlon moments that have defined 2026 so far

Laidlow Blummenfelt Bogen Challenge Roth podium 2026

Laidlow takes Samarkand route rather than Nice ahead of Kona

Patrick Lange IRONMAN World Championship Kona 2024 photo credit Getty Images for IRONMAN

“One more Kona and one more Roth” for triathlon legend Patrick Lange

Sam Holness documentary released.

‘Not at Blummenfelt’s level yet’ – Autistic triathlete Sam Holness holding on to pro triathlon dream

kieran storch challenge gunsan

Challenge Gunsan-Saemangeum 2026 results: Aussie rule for Storch and Birch

View All
Kyle Smith third T100 French Riviera 2026

‘Not even getting hit by a bus would stop me’ – Kyle Smith’s emotional return from ‘rock bottom’

Hayden Wilde Kyle Smith T100 French Riviera finish 2026

‘Then we’re not friends’ – Hayden Wilde reveals mid-run pact during latest T100 masterclass

Jelle Geens second T100 French Riviera 2026

‘If you followed the rules, you were at the back’ – Jelle Geens on chaotic T100 bike start

Hayden Wilde wins T100 French Riviera 2026

T100 French Riviera men’s results 2026: Brilliant Wilde wins again

Hayden Wilde pre race T100 French Riviera 2026

WATCH AGAIN: T100 French Riviera 2026 as Wilde runs away from rivals

Hayden Wilde wins the 2026 IRONMAN 70.3 World Championship in Nice.

No watch, no problem: Hayden Wilde races blind to IRONMAN 70.3 world title

Julie-Derron-wins-Vancouver-T100-2026

T100 Vancouver results 2026: Derron sees off returning champ Waugh

Kate-Waugh-second-in-Vancouver-T100-2026

WATCH AGAIN: Vancouver T100 2026 as Derron returns to winning ways

View All
Oliver Conway wins u23 race wtcs wollongong 2025

Oliver Conway to miss WTCS Grand Final after injury setback

Alex Yee second WTCS Karlovy Vary 2026

‘This year’s been fighting me’ – Alex Yee opens up after astonishing WTCS comeback

Georgia Taylor Brown all smiles WTCS Karlovy Vary 2026

‘I didn’t think I was ever going to get there again’ – emotional GTB on ending WTCS wait

Dorian Coninx wins WTCS Karlovy Vary 2026

WTCS Karlovy Vary 2026 men’s results: Coninx holds off charging Yee

Georgia Taylor Brown wins Karlovy Vary 2026

WTCS Karlovy Vary 2026 women’s results: Taylor-Brown back to winning ways in crash-strewn race

Taylor Brown Spivey Tertsch podium WTCS Karlovy Vary 2026

WATCH AGAIN: WTCS Karlovy Vary 2026 as GTB and Coninx take dramatic wins

Cassandre Beaugrand wins WTCS Weihai 2026

WTCS Weihai 2026 women’s results: Beaugrand just four-midable!

Max Studer wins WTCS Weihai 2026

WTCS Weihai 2026 men’s results: Repeat win for Studer as crash derails Hauser

View All
Cassandre Beaugrand wins WTCS Weihai 2026

‘I can’t do a better season’ – Cassandre Beaugrand ahead of world title bid

Alex Yee broken chain Supertri Jersey 2026

Alex Yee takes cruel Supertri setback on the chin

Matt Hauser wins Supertri Jersey 2026

Supertri Pro Series Final 2026 men’s results: Hauser wins as Yee suffers cruel exit

Cassandre Beaugrand wins Supertri Jersey 2026

Supertri Pro Series Final 2026 women’s results: Beaugrand just too good

Supertri Jersey final 2026

WATCH AGAIN as Beaugrand and Hauser boss Supertri Pro Series Final

Jonny Brownlee Blenheim son 2026

‘Triathlon. Completed it’ – Jonny Brownlee announces retirement from professional racing

Birmingham 2022 Men's podium - Alex Yee, Hayden Wilde, Matt Hauser

Supertri Jersey 2026: Six things to watch as Yee, Wilde and Hauser collide at Pro Series Final

Hayden Wilde Alex Yee laughing supertri Boston 2024 photo credit supertri

Hayden Wilde added to Supertri Jersey start list as big three collide at $800,000 payday

View All

Latest On Social

RUNNING SHoe Reviews

Independently tested reviews of the best trail running shoes...and the occasional road shoe

Become Faster in just 5 minutes.

Get the latest news, stories, gear, and data in triathlon, running, cycling and swimming for athletes chasing their next finish line. Join 50,000+ readers breaking their limits with The Daily Split Newsletter

Join For Free
HOME
SHOP MENU