Swim Training Index
The second of the Giant Store St. Pauls Triathlon evenings takes place on Thursday 2nd February 2017 in central London
For many triathletes, swimming is an ongoing frustration. Just when you think you’ve ‘got it’, it vanishes. But, sometimes ‘bad’ swimming is good! If you are struggling with the ups and downs of the pool (most of you…), this is well worth a read to gain some perspective.
With the open water racing and training season now well and truly over, Swim for Tri’s Dan Bullock has some thoughts, ideas, suggestions, and a video to help get you back to the swimming pool and off to the right start in your Autumn/Winter training.
Dan Bullock, Head Coach at Swim for Tri takes us out of the water this week to look at someone else swimming the Torpedo Drill. Watch, learn and then go do it yourself! This is an excellent drill as it allows swimmers to focus on their full body rotation and kick without having to worry about the timing and execution of the pull and recovery phase of the arms.