With Kona coming up on Saturday, tonight’s TRI247 Zwift Group Workout will be the ‘Over-Unders’ session of last year’s IRONMAN World Championship second place finisher, Lucy Charles…
Bike Training Index
Join us at 7pm tonight on Zwift for theTRI247 Wokout Series ‘Mix Session’, set by Reece Barclay. After a great performance at IRONMAN Italy on Saturday, maybe it will work for you too?!
With more Age-Group races featuring draft-legal races, Chris Hovenden got some insight on training from one of the fastest sprinters in the peloton, Caleb Ewan, at the 2018 Garmin Ride Out
With the scheduled weekly start time of the TRI247 Workout Series on Zwift coinciding with the kick-off of the England vs. Croatia World Cup Semi-Final in Moscow, there will be no session this week!
How did Jasmijn Muller set a new Zwift record, riding for 62 HOURS on a turbo trainer? Dr Josephine Perry reveals some of the keys to her success
This time Steve Trew presents a complete seven stage turbo plan. Which may seem odd, given that the season is just starting, but remember — not everyone has their main race for months yet, some of the big long distance races are in the Autumn! Turbos are not just for Winter training…